We created this site to make an online writer's notebook to capture the memories, interests, and interesting events in our families life. We hope to publish it regularly and use it as a evolving piece of history - a historical artifact if you will - that our family can enjoy for generations to come. So follow our adventures as our small happy family enjoys life
Saturday, December 17, 2016
The One Where We Watch Brain Games
Today, we watched Brain Games together. It was fascinating.
We learned a few things:
• Dark chocolate helps reduce stress.
• Chewing come helps reduce stress.
• Giving information to your brain quickly puts it into a mode that helps shut down short term memory to cope.
• Positive reinforcement can help people complete stressful task 80 percent of the time when playing the game Perfection (vs. negative reinforcement, which allowed a 20 percent success rate).
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